A Place of Refuge and Validation

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You may seek my professional counseling skills based on your own unique needs.

I am committed to creating and offering a therapeutic environment that is free from judgment, a warm and welcoming atmosphere, a refuge, where your truth will be heard, validated and respected.

A Safe Space...

• Adverse Childhood Experiences,

  which may be effecting you in

  adulthood in the form of trauma,

  PTSD, physical ailments,

  nightmares, etc.

• Depression, Anxiety

• Substance addiction, dependence, chronic relapse

• Family conflict/issues

• Life transitions and other emotional issues or concerns with which you may presently be struggling.

I incorporate a variety of different techniques, including mindfulness and deep relaxation methods, elements of expressive art and guided meditations, as well as traditional evidenced-based CBT & DBT skills. I strive to tailor my therapeutic approach to provide for your diverse, individual needs.

I am dedicated to creating a non-judgmental, safe space for each of my clients. A space where your voice and truth will be validated and heard. Together, we will examine and explore those areas of concern, that have held you back from living YOUR BEST LIFE.

In every phase of your life, there will be rain. But without rain, the flowers cannot grow. As Leonard Cohen reminds us, "There's a crack in the world, but that's how the light gets in."

I do not currently accept insurance, but I can provide a document for services rendered which clients can submit to their insurance company for "out of network" benefit coverage. Many insurance companies will reimburse a percentage of the fee.

Avg Cost

(per session):

$100 - $130

Accepted Payment Methods: American Express, Discover, Mastercard, Visa

I do offer a sliding fee scale, as well.